Break the Burnout Cycle

Your Blueprint for Balancing Work, Life, and Personal Growth

Feeling like there aren’t enough hours in the day? Exhausted and running out of f*cks to give?

It’s time for a change.

Getting out of the burnout cycle is hard. You can’t spa day your way out of burnout. Understanding you need to do something different is the first step.

Reclaim your time, energy, and focus. Let’s make work suck less in 2024.

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What to expect:

👉🏽 understand what burnout is and how it impacts you (particularly working moms)

👉🏽 set an intention and stick with tiny habits

👉🏽 systems to establish the time, attention + people boundaries you need

👉🏽 the gratitude advantage

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Say bye to burnout, and hello to balance.

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